My wife bought a new game for the Nintendo Wii, a Zumba dance workout programme.
We tried it at lunchtime and both got a kick out of it. My wife is already very good at it. I confessed to her that I felt as ungainly as an elephant dancing in a ballet tutu, but she just said: "Have some fun, don't take it too seriously!"
Later on I did some Wii steps and some Wii yoga and played several games of Wii tennis and must admit that I am feeling better for it, physically and mentally, too.
If you need to exercise but do not feel comfortable in the gym , or jogging along the road or do not have the time or money for gym membership, I can heartily recommend a Nintendo Wii with the balance board (which also weighs you!) Wii Fit, Wii Fit resort and the Zumba game.
I am losing weight and haven't felt this fit in a long, long time!
Showing posts with label Wii. Show all posts
Showing posts with label Wii. Show all posts
Sunday, June 19, 2011
Saturday, March 05, 2011
We finally bought a Nintendo Wii!
Yes, we finally bought a Nintendo Wii!
As part of my wife's birthday present, we bought her the Wii Fit+ with the balance board. We used one of these several times at a friend's house and we liked it very much, so it was an easy buy for this year's birthday present for my wife!
She set it up this evening whilst I was entertaining out parrot in the study (she comes out of her parrot tower every evening for a couple of hours time with me, listening to Michael Jackson) when I came down later I had myself weighed by the Wii and I have lost some weight, I am 95kg, 15.5 stones.
I tried some of the exercises, but got on best with the freestyle stepping, doing 800 of these for the first time to see how it went. Well, I think!
We also played some tennis later (against the Wii) and my game is improving enough that I actually won some sets!
If you need exercise and can't be bothered with a gym, buy yourself a Wii, but get the balance board and the Wii Fit+ stuff. It means that you can get exercise, but without the expense of a gym membership that you probably -if you are like me!- would never seem to have enough time to go to attend the gym sessions.
But just switching your Wii on at home? Well, that's easy. Plus there's no need to waste time travelling to and from the gym!
As part of my wife's birthday present, we bought her the Wii Fit+ with the balance board. We used one of these several times at a friend's house and we liked it very much, so it was an easy buy for this year's birthday present for my wife!
She set it up this evening whilst I was entertaining out parrot in the study (she comes out of her parrot tower every evening for a couple of hours time with me, listening to Michael Jackson) when I came down later I had myself weighed by the Wii and I have lost some weight, I am 95kg, 15.5 stones.
I tried some of the exercises, but got on best with the freestyle stepping, doing 800 of these for the first time to see how it went. Well, I think!
We also played some tennis later (against the Wii) and my game is improving enough that I actually won some sets!
If you need exercise and can't be bothered with a gym, buy yourself a Wii, but get the balance board and the Wii Fit+ stuff. It means that you can get exercise, but without the expense of a gym membership that you probably -if you are like me!- would never seem to have enough time to go to attend the gym sessions.
But just switching your Wii on at home? Well, that's easy. Plus there's no need to waste time travelling to and from the gym!
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